One of the most difficult things for many people in renal failure or on dialysis must contend with is the need to diligently control their fluid intake. Renal diet beverages must be diligently monitored. Not simply beverages either. This includes foods that are likely to become fluids at room temperature.
How Much is Too Much When it comes to Renal Diet Beverages?
The exact amount will vary from person to person according to other medications you may be taking or conditions you may have. A good rule of thumb, however, is the concept of “urine plus 500 ml.” Those who urinate frequently are able to drink more. Most people on dialysis, though, urinate very little. The 500 ml amount covers the amount of fluids most people lose through their skin and lungs on an average day.
Controlling Renal Diet Beverages
It’s not always easy to control the renal diet beverages you consume on a daily basis. We live in an “on demand” society where we’re accustomed to drinking water (or other beverages) when we’re thirsty. The problem is that 500 ml of liquid is about four cups of fluids in an entire day. It takes a little getting used to.
These are a few steps you can take to limit your daily fluid intake from renal diet beverages:
1) Create a routine that includes one glass of liquid at specific times throughout the day. This helps you keep track of your fluid intake rations your fluids throughout the day so you aren’t left feeling thirsty all night.
2) Use proportioned servings.
3) Don’t drink with meals. This way you’re less likely to linger and “over-drink” after meals.
4) Time your daily medications to coincide with your scheduled beverages. This way you’re not sneaking in additional beverages that will do more harm for you than good.
In addition to limiting your daily liquid intake, you must also pay attention to the specific beverages you consume. Some beverages, even those that are healthy for the general public, are not good renal diet beverages because they contain sodium, phosphates, and other ingredients that are potentially harmful.
Harmful Renal Diet Beverages
- Orange juice
- Tomato juice
- Prune juice
- Dark colored sodas
The juices and milk must be carefully controlled because they contain a large amount of potassium. Darker sodas contain a fair amount of phosphorus. All of these can spell bad news for anyone dealing with renal failure, kidney disease, or dialysis.
Knowing that it’s bad to overindulge in renal diet beverages is one thing. Understanding why it’s so necessary, though, can help you remain on the straight and narrow. Since your body is no longer eliminating excess fluid naturally, the fluid remains in your body longer. This means it can build up in your heart and lungs causing catastrophic health consequences.
Follow your doctor’s orders when it comes to dietary restrictions and stay on the straight and narrow with your renal diet beverages to increase the likelihood of a longer road ahead of you.