Category Archives: kidney disease

Renal Failure Meal Planning

Renal Failure Meal Planning

Renal Failure Meal PlanningMost people make renal failure meal planning much more difficult than it needs to be. It’s true; there are restrictions to your diet that may make meal planning a little more challenging. However, these restrictions also make it a little more adventurous. It gives you license to try new things. You may discover new favorite dishes that you can prepare extras to freeze and reheat on days when you just don’t feel like cooking, run out of time to prepare an extravagant meal, or have unexpected guests for dinner. These renal failure meal planning ideas will help you stay on top of your game and your diet even when the going gets a little rough.

Try Something New

There are a ton of recipe books, websites, and pages devoted to assisting with renal failure meal planning. They include recipes of popular comfort food makeovers just right for renal failure dietary needs. There are also great deserts, casseroles, and other dishes you can try — even popular holiday dishes. Save a little room in your renal failure meal planning to try at least one new recipe each week and see how it goes.

Plan Ahead to Prepare Ahead

Freezer cooking was all the rage back in the eighties and nineties. It’s making a bit of a comeback in the 2010’s with people looking for new ways to cut costs, have family meals around an actual table, and make life easier. The concept is that you prepare two dishes for everyone making one for now and freezing the other for later. When you find good dishes that are renal diet friendly, you need to make the most of your time in the kitchen. This is a great way to do just that.

Pull Double Duty

Part of renal failure meal planning is preparing the grocery list. If you create your grocery list at the same time as you plan your menu for the week you are less likely to leave important things off your list and less likely to stray from your list in the story. Straying from your list can lead to purchasing items that are not renal diet friendly at all. Instead, make both lists at the same time and know what you need the minute you walk in the doors of your local supermarket.

Don’t Forget a Few Convenience Foods

There are a few food items that are renal failure friendly that are also convenient for snacks and light meals. Make sure you stock up on a few of these just to have around the house. These are important parts of renal failure meal planning that will help satisfy unexpected cravings, provide fast access to favorite foods when you don’t feel like preparing an entire meal, and can even provide a quick pick-me-up for your guests.

Don’t get sidetracked in your renal failure meal planning efforts. It’s important to take the time to plan a menu that’s packed with good foods for your dietary needs without missing out on the comfort foods that make you feel happy and warm inside.

If you want to find a trusted source for meal planning and diet information you might try this blog listed below

Renal Diet Blog of A Renal Dietitian, Follow This Link

Mathea Ford is also a great author and has some great books, see here!

Fluid Needs for Predialysis Kidney Disease Stage 3

Fluid Needs for Predialysis Kidney Disease Stage 3

kidney disease stage 3The fluid needs for predialysis kidney disease stage 3 are going to be much different than those of a patient with completely health kidneys. Kidneys, once they reach this critical stage, are no longer able to function in their normal capacities. They are continuing to function, however, in a reduced capacity. Dietary needs become even more vital at this important stage in the progression of kidney disease.

They are no longer able to operate as the body’s biggest filters removing electrolytes, fluids, and waste from the body. With this in minds it’s imperative to pay attention to changing fluid needs for predialysis kidney disease stage 3 and adjust your daily diet accordingly.

Reduction in Fluid Needs for Predialysis Kidney Disease Stage 3
Renal diet restrictions exist for a reason. Without the kidneys serving to filter out the excess fluid in the body, it has a tendency to build up in unhealthy places, such as around the heart and lungs. A predialysis diet is in order to help remove the excess waste products before going through dialysis.
This diet, though, is about so much more than the fluid needs for predialysis kidney disease stage 3. It’s not just necessary to find the right balance of fluids, but also necessary to feed your body an appropriate amount of protein each day. Otherwise, the body will begin breaking down its own tissues in order to get the nutrients it needs.

What are Your Fluid Needs for Predialysis Kidney Disease Stage 3?

There isn’t a one-size-solution for fluid needs. Different bodies have different needs — even in a predialysis state. You’ll have to work closely with your physician to find the right balance of fluids daily to keep yourself healthy and ready for dialysis when the time arrives though fluid, at this stage, is not generally restricted since the kidneys are still able to function sufficiently to filter some of the waste from your system.

Aside from the fluid needs for predialysis kidney disease stage 3 patients, is the need to reduce blood pressure. Most patients, at this stage of disease progression, have high blood pressure. Sodium reductions, as a result, are necessary. Other effects of stage 3 chronic kidney failure include extreme weakness and/or fatigue, fluid retention, and sleep problems. Sleep problems are often related to discomfort, muscle cramps, itching, and even restless legs. In some cases, it’s not falling asleep that’s the problem, but maintaining a restful sleep for more than a couple of hours at a time.
Consider that as you time your fluid needs for predialysis kidney disease stage 3 and try to plan your fluid intake sufficiently ahead of the time you’re planning to sleep so that your sleep is not disturbed by late night runs to the restroom.
The fluid needs for predialysis kidney disease (stage 3) and beyond will vary from one person to the next. It’s important to work with your physician to work out a plan that’s right for your needs, your disease, and your unique situation as a person going through stage 3 kidney disease.

For a complete listing of some of the most popular kidney disease stage 3 meal plans, Click Here.

 

 

The Basics of a Renal Disease Diet

The Basics of a Renal Disease Diet

renal disease dietWhen you have chronic kidney disease, you need to have a renal disease diet plan because what you eat affects your health. The type of foods in your renal disease diet that you will be able to eat will become limited, since you need to control the minerals that you take in order to avoid the complications associated with renal disease. In addition, you need to limit the sodium and fluid that you take so as not to cause fluid buildup in the body. If you want to know the foods that you can and cannot eat in a renal disease diet, check out this basic guide.

Protein-renal disease diet

One of the nutrients that will be affected by a renal disease diet would be proteins. Proteins are essential in building and repairing body tissues so that your body will easily heal and stay healthy. However, too much protein in a renal disease diet would be tiresome to your kidneys, since the metabolism of protein creates urea as a side product, which is a body waste that is usually excreted by the kidneys. But with the kidneys no longer functioning as it used to be, there might be problems with urea buildup. Therefore, a renal disease diet should have foods that are low in protein, such as fresh beans, grains, fruits, and vegetables. You should avoid high protein foods such as meat, poultry, eggs, and milk products in your renal disease diet.

Phosphorus-renal disease diet

Phosphorus is important for building and maintaining your teeth and bones, as well as maintaining nerve and muscle function. But when you have a renal disease, you might also have problems in maintaining the balance of phosphorus and calcium in your body. To make sure that there is a balance between these two minerals, you need to lower your phosphorus intake in your renal disease diet. Avoid high phosphorus foods like cola, ice cream, beer, chicken, nuts, cheese, and sardines. Instead, substitute them with low phosphorus foods in your renal disease diet, such as non-cola soda, sherbet, zucchini squash, and hard candy.

Potassium-renal disease diet

Potassium is an essential mineral for the heart, since it keeps your heart working properly. If you have too much potassium in your body, it can lead to irregular heartbeats or even stop your heartbeats without warning. Limit your potassium intake by removing the following foods from your renal disease diet: bananas, broccoli, oranges, mushroom, potatoes, mustard, apricots, coffee, and chocolate. You can substitute them with beans, apples, watermelon, grapes, cucumber, cherries, carrots, bread, and rice in your renal disease diet.

Sodium-renal disease diet

When you have a renal disease, your kidneys will have difficulty removing excess sodium in your body. This will lead to sodium and fluid retention in your body, thus manifesting as swelling in different parts of the body. High sodium foods that should be eliminated from a renal disease diet include table salt, potato chips, cold cuts, bacon, canned goods and vegetables, processed diner mixes, nuts, and cheese. Look for foods that are labeled as salt free, sodium free, reduced sodium, unsalted, and lightly salted.

A renal disease diet can be very restrictive and hard to follow. However, planning it and trying to religiously follow it is a great start towards maintaining your health despite your renal disease.

For more information on renal disease diets visit this site and blog for great information

Mom's Meals

Kidney Disease Common Labs and Medical Terminology

Kidney Disease Common LabsKidney Disease Common Labs and Medical Terminology

A short read by Mathea Ford RD/LD, thank goodness the price on this particular book is not to much as this book is only 30 some odd pages, but well worth every penny I spent on it.  Kidney disease can be very confusing and the kidney disease common labs are very important to a patient’s understanding of the chronic disease they are battling.

As I worked my way through “Kidney Disease Common Labs and Medical Terminology”, I realized that this chronic illness can be very difficult to understand if the patient or care giver do not understand what the physician is telling them.  Each stage of kidney disease comes with challenges and laboratory numbers and additional terminology.

My best word of advice is to read this book by Mathea on kidney disease common labs and get an understanding of the medical terminology before going to your first nephrology appointment.  Be overwhelmed by kidney disease common labs terms can and will knock you off you feet if you let it.  GET THIS BOOK!

Review of Renal Diabetic Diet Meal Plan

Review of Renal Diabetic Diet Meal Planner

Renal_Diabetic_Meal_Plans_Menus_MoreIn searching for my latest review of a renal diet solution, I located the site of Renal Diet HQ and noticed that they offered a renal diabetic diet meal plan as a membership option.  So, in looking at a product to review I thought it would be nice to take an in-depth look at one of the only renal diabetic diet meal plans on the market to see what it offered and see if it stacks up to what I think any meal plan solution should.

First, let’s discuss what I  think any good meal planning or diet solution should offer.  At a minimum it should offer an overall plan that is priced based on the options and benefits is offers and it should be offered with some customer support if you should run into a problem with the download or receiving the information that you ordered.

Now, let’s discuss what this renal diabetic meal plan from Renal Diet HQ offers in its sales pitch.  This plan says that it is curated by a registered dietitian in the USA with experience in renal and diabetic patients.  This is a good start. It also says that it has the following with the plan: Meal patterns for breakfast, lunch and dinner, a snack list and recipes and grocery lists for dinner meals with every day being a new one.  Wow, that is a lot of information and a lot of new recipes over the course of a month or year.  The price for this monthly membership service is about $20 per month.  So, I wanted to try this out for myself to see what the download looked like and if the plan has all that.  I filled out the registration form and submitted my payment and I surprised to find all the files as promised and a few others like a renal diet potassium list and a phosphorus list as well.  These were nice added touches to the monthly plan.  On the first week I received two weeks of plans and each following week I received the dinner meals and grocery lists for that said week.  Each recipe has all the nutritionals needed for a renal diabetic diet.  Some have more carbs than others and some have more potassium and protein than others but the good thing is that you can pick and choose which meals fit your restrictions.  Some folks have higher sodium restrictions than others and some do not.  It makes it were you know what you are doing and can tailor it to your needs.  Also, the variety seems to follow a beef, chicken, turkey, fish and vegetarian meal every week.  Lot’s of choices.  The other thing is the meal portions can be used for other meals if you do not have a large family or if you do not eat all the meal.  Save it for lunch the next day or dinner tomorrow. I found almost all the meals I made to be very tasty and I am pretty picky.

4.1.1I found that the base limitations for the renal diabetic plan from Renal Diet HQ does appear to be with in the standards for nationally recognized limits in the US.  As with all dieting and medical concerns your limits may vary a bit from these standards based on your doctors orders.  Please always consult with your physician as to what you are doing and decisions you make.

If you have diabetes and pre-dialysis kidney disease then this plan might be right for you.  I think that the price is correct for all the information I have gotten and I have not located a more comprehensive plan as of yet.  Oh, also, this is plan is done by Mathea Ford RD/LD and she does offer a one time 8 week plan that is not a monthly membership.  So, if you are apprehensive about joining the monthly plan you might try the one time purchase, it is at the time of writing $47.

Find the link here for Renal Diet HQ –Renal Diabetic Diet Meal Planner

Buy Dr. Scholl's Diabetic and Compression Socks Direct!

Predialysis Diet Meal Planner

predialysis dietKidney Dieters Need to Follow a Meal Planner That Consists of The Appropriate Diet for Their Condition-Predialysis Diet

Not all renal diets are the same! The diets are pre-dialysis, renal diabetic and dialysis.  Each of these conditions has its own set of limitations and expectations.  I often find that people just search for renal diet thinking that they are getting the right thing for them and they have no idea it does not match what they really need.  I find that most patients at this stage of the search are in pre-dialysis and have not been educated by their doctor or physician on what to do about the condition and nutrition.  Most dialysis patients have received education over the years and have a sense of what is going on with their condition.  A predialysis diet is needed along with education on what will make the patient feel better.

Predialysis Diet

Currently a diet meal plan for predialysis does exist written by Mathea Ford.  Her Renal Diet HQ site also offers an IQ series for predialysis that is formatted into modules that number 1-12!  The meal plans have patterns and recipes along with grocery lists.  Each predialysis diet has low and high potassium an phosphorus lists.  Each IQ series module is formatted for reading in terms that can be understood by just about any patient.  The topics are many and include eating out and lab terminology just to name a few.  A predialysis diet is a good starting point for any patient.

If you think a predialysis diet meal plan would be a good fit for you then please give Mathea’s plan a shot!

It will make you feel better and possibly avoid dialysis!  That is what we want, right?

Create Your Own Kidney Diet Plan – Build A Meal Pattern For Stage 3 or 4 Kidney Disease

Create Your Own Kidney Diet Plan – Build A Meal Pattern For Stage 3 or 4 Kidney Disease is authored by Mathea Ford RD/LD.

This book allows you the ability to download an excel worksheet from Mathea’s website and use it to calculate your own predialysis meal plan based on the foods you like and the limitations you have been given by your doctor.  The book has extensive information on predialysis diets and foods but does not include recipes but it does not claim to have recipes.  Mathea did author a recipe book but we will get to that in a later review.

B009PSN3R0A short review of kidney disease is included along with information on high blood pressure and how is affects kidney functions.  Also included is education on reading nutrition labels, reducing sodium in your diet and also ways to reduce protein intake.  I also found that the sections of the book on potassium and phosphorus were very helpful to me in planning my grocery list each week and also in educating me on the ways these items affect kidney function.  The potassium section does have a discussion on leaching of veggies, which I liked as well.

At the end of the book there is a bit of information on heart disease and reducing fat intakes in your diet.  We all sure could use that!  I found that eating out with renal failure was a challenge and found that the chapter on eating out with renal disease was a great starter for me and my family.

Create Your Own Kidney Diet Plan:

You can tell, is a top seller and is a great resource for any pre-dialysis renal disease sufferer.  The price tag is in the $20 range and I have found this is comparable for all the books in the kidney disease category whether it be general information, cures or diet and nutrition.

What we all need to remember is that kidney disease is a serious complication and that taking advice from someone on the internet in another country can be dangerous.  This author is in the United States and is a Registered Dietitian.  In addition, from all I can find she is very well qualified and has complete meal planning services on her website, which is mentioned in the book.

Shown here are both the Kindle Version and the Print Version both available on the Amazon website.

My recommendation would be to try this book out and give the spreadsheet and the calculations a shot, follow it for a few months and see how your numbers improve and see if you feel better.  If you do then you know this book and plan are for you.  Tell your doctor all that you are doing and tell him or her if this book has lead you in the right direction.